Words of Gratitude
Kristina is a phenomenal trainer who combines extensive knowledge with genuine compassion. She is highly skilled, as a result of her academic background, her incredible athletic accomplishments, all her certifications, and her relentless passion. What impresses me is her humility and kindness, which has made me feel safe and supported throughout my fitness journey. Kristina helped me overcome physical and emotional barriers, and feel more confident in myself. I’ve achieved results I never thought possible. If you’re looking for a trainer who understands both the body and mind, Kristina is the perfect choice.
Working with Kristina has been a transformative experience. Kristina created a safe and supportive environment where I felt understood and empowered. Her expertise in both fitness and psychology helped me connect with my body in ways I never thought possible. I’ve not only gained strength and confidence but also a deeper sense of inner resilience. I can’t recommend Kristina enough!
Training with Kristina has been a profound experience that has deeply impacted my connection with my body. Before working with Kristina, I struggled with feeling disconnected and disembodied due to past trauma. She has not only helped me regain physical strength but has also guided me in becoming more embodied and present in my daily life. Kristina’s compassionate and knowledgeable guidance has been instrumental in my journey towards healing and empowerment. I now move through life with a newfound confidence and awareness, feeling more in tune with my body than ever before. I am incredibly grateful for Kristina’s support and highly recommend her to anyone seeking a holistic and trauma-informed trainer.